Intermediate12 weeksMinimal kit
8-Week Complete Transformation
₹2,499₹4,999365 days
One upfront payment. Full year of access. No auto-renew.
A full 8-week body recomposition plan combining structured gym training with periodised nutrition. Built for intermediates who want measurable strength gains while losing body fat.
Pay once. Full year of personalized plans. 7-day refund if it isn't for you.
- 365 days of access
- 7-day refund window
- Razorpay-secured
- Plan re-tunes monthly
What you get
Everything calibrated to your body and your kitchen — not a generic template.
Personalized workouts
Progressive overload for steady gains. A pair of dumbbells or bands is all you need.
Regional Indian diet plan
Macros and meals built around what your kitchen actually cooks — roti, dosa, rice, dal — not chicken-and-broccoli templates.
Coach support
Log progress weekly, ping us from the in-app support form, and we'll tweak your plan as your body adapts.
Other programs
Not the right fit? Explore another plan.
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